 What's up guys? Isaac here and today's video I want to discuss the importance of the subconscious mind, right? And I'm going to start a series where I'm going to go into more detail about reprogram the subconscious mind Because I feel like this is an incredibly important of self-improvement That's really gonna be a game changer for you But in this video it's going to serve as an introductory into the subconscious mind in my experience with it So let's get into it. Okay, you basically have two minds. You've got the subconscious mind And you've got the conscious mind your conscious mind is the thinking mind It's kind of like the analytical mind is the mind that you use day-to-day the voice in your head the mind you use to plan Barbecues with your friends and hang out and to think about questionnaires and stuff that's your conscious mind Your subconscious mind is different It operates in a different language to your thinking mind the two minds operate differently and behave differently Your subconscious mind is incredibly powerful and it works in the background It's the mind you use when you Listen to someone talk and you're interpreting the movement from their lips and the Audio that's coming out of their mouth into a meaningful, you know stuff has gone on your head It's the mind you're using when you're reading text and you're able to see the writing and Actually understand the words it's the mind you use when you're talking to a friend about your weekend and You're walking without paying attention to the road and you're still able to get from A to B It's the subconscious mind. It's the mind that keeps your body's temperature at a set rate Keeps you in home your stasis is the mind that keeps your heart beating without you even knowing about it It's the background operating system Now basically the reason it's so important is because in the subconscious mind lies our self image and our self image is Basically the idea or the perception we have of who we are at the core right our idea of ourselves and the summit if the self image is important because if you have a goal let's say you have a goal of As I said another example you you want to quit smoking, right? so you Tell yourself you don't quit smoking if your self image is of you as a smoker and you go into the goal as A smoker trying to quit your subconscious mind will sabotage you to go back to where you are the subconscious mind Always wants you to go back to your self image. That's why when someone is shy and They have that as a characteristic of their self image. They think that they're shy. I am shy it's hard for them to Initiate a conversation with someone not because they don't know what to say or they know what to do But because the subconscious mind actually makes them be consistent or stay consistent with the idea of Themselves, so this is incredibly powerful because if we can change our self image through subconscious reprogramming a lot of the things that we want to accomplish should be much easier So what influences the subconscious mind? Well, basically there's three different things that influence the subconscious mind I won't go into them right now. It's repetition authority figures and traumatic life events Okay, let's talk about traumatic life events If you are a smoker to stay consistent with this example, you've been smoking for 50 years and you start feeling sick one day You go see a doctor and your doctor says hey, mate Look, you've got lung cancer if you have another deck if you have another pack of cigarettes, you're probably going to die Do you think you keep smoking you probably won't your subconscious mind will change yourself image Instantly because of the importance the weight that's associated with that event because of the traumatic life event, right? so traumatic life events definitely can Change who we are you hear this all the time of people that had near-death experiences or other body experiences coming back and They're completely different The other way our subconscious mind can change is through the influence of authority figures people. We have set value to so If you were lucky you were growing up with parents that Gave you positive messages that boost your self-esteem told you that you accomplished things However, some people are unlucky and they had parents that put them down Messed up the self-images told you to stay quiet told you you were couldn't accomplish things told you that your Height was set That you were limited These people with these bad upbringings Often have low self-esteem because of the influence of the authority figures the mom and the dad that they say high value to Impacting them and programming them through childhood Right and the last thing that influences the subconscious mind is repetition the things we do repeatedly the thoughts we have repeatedly The visions we have repeatedly influence our subconscious mind in a major way to give you an example of this Remember when you first try learning how to ride a bike you probably kept falling off kept bruising yourself yet to really concentrate Paddling keep in the handlebar straight until you actually got it But with practice with repetition You're not able to ride a bike without thinking about it. It's easy. It's second nature the same thing with driving a car Same thing with walking with language with reading with almost anything you repeat over and over and over and over again What happens is it goes from the conscious mind to the subconscious mind and? Repetition is of great interest to us was it's the one thing that we have in our control. We can't control traumatic life events and we can Control how people authority figures have influenced us, right? We don't have great control of those things, but repetition we can So I'm gonna be going over in future videos about ways that we can actually use repetition to change a subconscious mind Better, but I'm gonna close up this video with giving you guys a story of how I've changed my subconscious mind How this stuff actually works because five years ago. I was completely different to what I am, right now completely different person I Used to you know, like play a lot of video games didn't really give too many shits about my future used to you know Just skateboard a and Just chill out now I Had this idea this image five years ago of who I want to be this concept and This concept had me Working hard towards my goals had me not being distracted being incredibly focused and You know just being a man of integrity Now over the years through the subconscious reprogramming that I've done I've now managed to get to that stage this ideal that I had or that I conceived the Cedar Planet five years ago and now am that person and All these things Happen with no effort as in for me now Whereas previously I used to get distracted I used to play clock like 700 hours into video games and no one to do work It's easy for me to do the work that I know I need to do and not be distracted It's now kind of awkward for me to sit down and watch some bullshit on TV because I feel like I'm wasting my time It's easy for me to go to gym and not skip it because my subconscious mind has now been programmed To have this particular self-image that it always adheres to so it's the good thing about that is when you have reached that goal or when you Change yourself image a lot of the goals a lot of things that you want to do previously now become easy It's now becomes automatic kind of like you're breathing kind of like you're driving kind of like riding your bike So all you do at that stage is just Kickback and see things happen autopilot watch the progress and enjoy so that's what I want to help you guys get to I'm going to end the next videos So make sure you like comment subscribe and stay in tune if you want to those videos because we're gonna go deep Baby, it's very deep concept and I can't cover it just this video, but I'll be seeing you guys next time peace