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Propping the Upper Body In Pigeon - Yoga Snack with Mary Beth LaRue

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Published on Nov 20, 2017

Use soothing and restorative prop work to properly set up and enjoy Pigeon Pose (Eka Pada Rajakapotasana).

Online yoga classes with Mary Beth LaRue are now available on Wanderlust TV
(https://tv.wanderlust.com/).

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