 Confusion puts the brain in a state of neutral so that an outside source can actually be the driver of your vehicle. Just say no, start to question, have discernment, feel what feels right to you, question all motivations. This does not mean become paranoid, but it does mean that we need to go deeper inside so that we can reestablish that connection to undo confusion because it's just a habit. It's just something that we learned in order to get by from another time. Listen for watch words in yourself and for others and question, why am I doing what I'm doing? Is it healthy? Is it good for all living things?