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THE BEST Lower Ab Workout

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Published on Aug 26, 2010

INSTAGRAM | @FITNESSWITHAJ
GYMSHARK | AJFITNESS10
FACEBOOK | http://www.facebook.com/FitnessWithAJ

The lower abs are the hardest part of the abdomen to target but my new lower ab routine will work nothing but the lower abs and will put you on your way to a complete 6 pack and possibl 8 pack. One really helpful tip is to keep your abs flexed and tight during the exercises, rather than doing them loosely.

  • Category

  • Song

  • Artist

    • THE GYM BEATS
  • Album

    • The Gym Beats Vol. 1.2 (140 Bpm) [Music for Jogging]
  • Licensed to YouTube by

    • Kontor New Media Music (on behalf of OH YES! RECORDS); LatinAutor, EMI Music Publishing, LatinAutor - Warner Chappell, UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, and 3 Music Rights Societies

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