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How to Lose Those Last Few Stubborn Pounds

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Published on Oct 22, 2008

ttp://www.MichelleFit.com | Transformation for the Body & Mind

My take on why those last few pounds seem to be so darn stubborn. Plus, the idea behind a plan (off-shoot of the "calorie counting" videos) that can help break through that wall of frustration.

If you have questions or would like to see a video on a particular topic, please let me know by commenting below!

I work with women who want to get fit & healthy but haaa-ate the idea of another 'diet'. I show women how to take control of their health (and thus their pant size), which usually begins with digging into why they haven’t done it already.

You can also find me on:
Facebook: https://www.facebook.com/michellefit
Google Plus Page: https://plus.google.com/+chellefit/vi...
Pinterest: https://www.pinterest.com/chellefit/
Website: http://www.michellefit.com
Subscribe to my channel: http://www.youtube.com/subscription_c...

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