 So do you ever feel bored before and maybe you're someone that doesn't typically feel bored and anytime you do you're trying to figure out Well, where is this feeling coming from and? Maybe you can it can seem obvious where it's coming from. I don't have something to do but Particularly if you're a type of person that doesn't know often feel bored and right now a lot of people are feeling bored Where is that coming from? this question says it's relation to this and There is a deeper secret behind boredom before I get into the question There's just a preview of what I'm going to say here in relation to this. There is a big big Beautiful helpful secret behind the emotion of boredom. So don't ignore boredom And if you're if you're feeling it acknowledge it because there's a gift here waiting for you if you can see What's really going on behind the boredom? So this question is my question has to do with the feeling of being bored I'm not normally like this and recently with not being able to leave my house Is it has started to really bother me? So again, I hope people watching this in the future This is all the distant memory And we're back toward everyday lives, but right now a lot of us are inside. Okay So for the life of me, I can't understand where it's coming from I know I'm not working the way I normally would and that my social supports have changed But I have more time to myself than ever Normally, I use this time. I use my time very effectively and I love being creative and I'm taking on new projects The feeling of boredom doesn't last too long, but I feel I'm just writing out the feeling Rather than understanding what causes it or where it's coming from any insights. So that's really interesting. It's How we cope with it is well, hopefully this feeling of Of boredom will go away and then I'll be back to feeling like myself again And that you're right that doesn't really help us understand. Well, where is this feeling coming from? What's what's the driver behind it? So here's the secret behind boredom Boredom is really A disguise Underneath boredom boredom. There is a thought And it's usually Saying something like What's the point? What's the point in even bothering by that thing Okay, it's a sense of helplessness disguised it is actually Super closely related to the creative impulse When boredom comes up realize that there's some kind of a creative impulse in me that's trying to come up and manifest itself in some kind of action and What's the point? That belief of what's the point is actually rooted in in fear Okay, that fear that there is no point. It's hopeless. It's never going to help me anyway So one of the things I tell people to do when they feel the experience boredom is Take out a realize first of all There's some kind of a creative impulse here And for whatever reason it's been blocked off And that block is fear that block is hopelessness a sense of what's the point Get out of hand piece of paper or journal or whatever it is you write And it put those fears down in black and white on the page, right? Now the first one is The belief you're looking at what's the point all the ones could be something like it won't work Another one could be something like I've tried before it didn't help Well, really start question. Well, did I quit that too soon? Maybe Is there something still there for me to look at? These are all universal beliefs The primary one being what's the point? other beliefs That are related to the feeling of boredom are I don't know what to do Or it won't be good enough It's that thing about perfectionism. I need to do it right. I need to do it perfectly. Otherwise, what's the point again? so Right now what's happening is typically this this boredom won't have manifested itself in the past because we're so busy We have jobs and actually we we fantasize about this day this time in a lot of ways of having more time To myself so that I can start to be more creative. So we get really surprised when Well, I do have more time to myself now And yet boredom is coming up And I want you to realize that that boredom you're feeling is nothing there's nothing wrong with that boredom It is the creative impulse That's all it is and it's just blocked off by these feelings of what's the point it won't work has to be perfect I'm not good enough to do it anyway Inquire about those beliefs and that will release that in our creative impulse So don't ignore the boredom or don't try to distract yourself from the boredom necessarily It's trying to communicate something that's coming up for you and it's super interesting So embrace it, right? It's normal and it's actually a gateway for you to something very very special And it could open up all sorts of new avenues of creativity for you So I hope that is a helpful insight on boredom Nothing wrong with boredom at all. It's just trying to show you something I hope this was helpful guys and take care. I'll talk against you. Bye for now