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Published on Oct 23, 2008
Learn the Pigeon (Kapotasana) Pose to stretch and open your hips to prepare you to put your foot behind your head, in this free yoga instruction video clip.
Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: Danniel Fishler