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Dips +37.5kg / 82.5lbs

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Published on Aug 8, 2011

Erste Übung meines Brust/Rücken-Trainings vom 8.8.11
Warmup mit Zusatzgewicht (37.5kg. Es ist eine 35kg Kurzhantel + Gewicht des Griffes) / Warmup with additional weight (a 35kg Dumbell + Grip = ~82.5lbs)

Körpergewicht 79kg / 174lbs

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