 hi guys welcome back to my channel i'm sorry this is like a different view this is not where i normally film but my mom's actually like in the living room and she's watching her days of our lives so i was like i'll just film it in my room and i already like kind of cleaned up so this is week five of doing Chloe Ting's workout pretty consistently taking two days off and it was a wild ride let me just tell you i don't know if there's a huge difference let's first just get into what i did each day and then we'll get into the how i feel and everything and then we'll get into the photos like normal so saturday i did the 45 minute workout in arms and abs so saturday my shaman sister lindy d was still here so you kind of can see her in the background and everything then on sunday the 16th of february i did the 30 minute workout the arm workout and the ab workout i'm kind of just talking right now because i know the b-roll isn't going to match up with what i'm saying but i always i like to add it in there because i think it enhances the videos so you can see me and it just i don't know i really enjoy showing you guys so i'm just talking to fill up a little space and then on monday monday is when i left for new york and if you're watching this video i did not vlog new york because i forgot my camera i'm thinking about just doing an ig tv story because it'll just be easier and i can just overlay photos and just talk to you guys monday i'd get up super early to get in a workout and i only did the 15 minute workout because i had to shower and like get all ready and get on the airplane and everything so i just did the 15 minute workout which is fine again like normal i do not work out on tuesdays so there is no footage for that moving on to wednesday i did the 15 minute workout plus the ab workout and i did it in the gym area that it was kind of small basically in the next clip which i'll play you can see where i worked out and i just kind of give you a rundown on what i did so i did my workout in here i did it like right in this little hallway because there was somebody else working out right here and using like all this equipment which i don't use because i'm not that fancy but i want to take a cute picture because i never really get to go to like a gym like this and i just wanted to show you guys for my workout update i don't know should i take the picture here should i take it here i'm thinking like here i think that's cute like holding a thing even though you guys know i don't really do that but to do that and then i gotta just clean up this mat hopefully this thing was clean i mean i'm gonna take a full shower everything when i get back to the room but this is what the gym looks like of course i didn't really get to feel myself i really wish i could have i was using the phone to watch Chloe's videos since i don't have my tv so i couldn't like feel myself so you just have to believe me like i am sweating that's not what i intended but yeah you can like see like i'm sorry i did work out people and i am a little bloated because i've just been eating bad but i'm on vacation so yep and of course like normal i do not work out on thursdays now we are here on friday february 21st today this morning i did or this afternoon i should say i was kind of getting unpacked and everything i did the 30 minute workout the ab workout and the arm workout i just got done doing the arm workout so that's always fun kind of still really tired for my trip um because we did so much stuff but um now i'm going to get on to kind of how i've been feeling and updates foods all that sort of thing clearly this past week has not been very good when it comes to food because the girl's just been eating whatever she wanted so because i was on vacation and when my guest was here my childhood sister we picked out kind of at animal kingdom on friday so yeah i went to disney on friday and during this time too i was not feeling myself i was really really bloated i had fries because we went to hooters and we had wings and she was like just get the fries because you know they're so good and she was like you can't just deprive yourself of everything so i was like okay fine so i got the fries ate them all up so good but i did get the naked wings so they weren't breaded or anything on sunday only had that one meal it was the wings and the fries and then obviously in new york i picked out kind of ate a lot of fast food type foods fast food type foods and just really didn't watch anything but there is a but we walked almost everywhere i can tell you my legs are sore um the last day when i was working out my left foot is so sore like in the arch and so when i was working out today it was just really hard because it hurt a lot and i didn't know why i just pushed myself and i was like oh it'll get better but it actually like is still really sore when i walk or do certain movements with it so i think it was just walking so much maybe it just got triggered or something i have no idea but i can just tell you it still hurts to today and i'm hoping it gets better yeah my legs are so sore from all of the walking i feel like i walked all of the stuff that i ate off when i was in new york because even though it was like all crappy foods and really bad for me we walked everywhere like i just said and we didn't i know this sounds bad but we had like jam packed full two days two and a half three give or take so we didn't eat a lot i know that sounds kind of not healthy but like we were just so busy and everything that we didn't eat a lot so we were just like always like sightseeing or doing an activity or seeing a show and obviously like you don't really eat a lot i am a little bit bloated just probably because of the carbs and like the pizza and everything so during sometimes my belly was like a little bit bloated but it wasn't anything drastic that's pretty much how i've been feeling i actually don't really mention this in my videos but i lost a couple pounds which i'm like okay i see how it is i do track it a little bit that's not my end goal like numbers don't define you it's how you feel in your body and how you looking and feeling your clothes not necessarily a number because remember muscle weighs more than fat and everything and if you're building a muscle you shouldn't be like so concerned about number on a scale but i have lost a few pounds so i'm happy about that honestly i feel skinnier than when i before i went to new york i think it's just because i like de-bloated because obviously my period's over and i just walked off a lot there moving on to what you guys have been waiting for the photos so this is me last week on the left and on the right is me this week this is the front view of me i feel like um my stomach's very much more toned and defined i don't know if it shows up in the pictures but i definitely feel it within my body this is the side view so the left is alex last week and the picture on the right is alex this week i don't know if this is a huge drastic but i could tell like my back fat's a little less and that's always good because i'm telling you guys it's so uncomfortable now here is the part where i don't know if this makes you guys like the videos more but i like showing you guys and i like to see for myself so this is alex pre workout anything on the left front view and then this is alex now on the right front view obviously and i definitely feel and see a huge difference and knowing this is the fifth week that's just like so cool and then here is the side view of that pre workout alex left and now alex on the right so those are the photos hope you guys can see something i love how motivating you guys are in the comments thank you so much and if you guys are on this journey with me let me know how you're doing i really would love to know this week has just been not regular it's just been crazy since i've been out of town i still kept up consistent with the workouts as best i could and the food let's just not talk about it um next week is also going to be a little weird because i'm working a five days this week kind of to make up for the time that i was out of town so my workouts will probably be a little less intense i'll probably be doing more just the 15 minute workouts because your girl's tired when she gives home and 15 minutes isn't that long to do a workout so i'm just prefacing next week so you guys can know hope you guys enjoyed make sure to give this video a thumbs up don't forget to subscribe and i'll see you guys in my next video bye