Upload

Loading...

Develop Strong Hands - Part I

171,459

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Feb 16, 2010

http://www.functiontofitness/ Do you want to develop stronger hands? If you participate in sports such as rock climbing, golf and racquet sports that require strong, flexible hands then you should look at this video. If you use your hands in your work and risk repetitive strain - you use a computer or hand tools - then you will benefit from the exercise program presented in this video. This is the first of a two part series on building strong hands. In this part we focus on flexibility exercises. Part two will cover strength exercises and massage techniques.

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...