 Welcome to the tea of the day. Today, I am got the cold Monstery tea because I'm trying to recover from a cold. That's why I'm all covered snuggled it up here today This has got just about everything you could hope for it got sage. I've got time. I got lemon time. I got turmeric, I've got ginger, I've got Honey, yeah, I got a lot of stuff in here. Oh Even have a what that reminds me now I've got the cayenne in there too because we're quite a pop but all these things are supposed to be really good for your cold and Since I've got one I'm trying to get better. Yeah, that's good stuff. It's gonna be very sharp. So the honey is very much necessary You're gonna need that to keep you from over the indulging in the spice Yeah, I can't get things out very clearly right now. So I guess that's about it