 called How to Calm Your Mind by Chris Bailey. In it, the author mentions the six triggers of burnout. It's workload, if you've got too much work to do, a lack of control, not just what the contents of the work is, but when you can do it, if you're working shifts, for example, and you're a morning person, but your shifts have been assigned to you into the evening, that's going to be a source of tension. Fairness. If you're constantly being assaulted by a barrage of unfairness, especially as autistic people, we're very aware of things being maybe not the way they should be, or somebody saying one thing and doing another. Unfairness can have a big, big impact. The other ones are insufficient reward. So if you're not being paid adequately, but socially as well. And for us autistic people, we are extra prone to burnout, because it affects not just our energy, but it also affects our ability to communicate.