 Hello everyone and welcome. My name is Melissa Armo and I am the Stock Swoosh. I wanted to talk briefly today about how to achieve your long-term goals. A lot of people are busy every day and every week and they find it very difficult and taxing to ever make any progress with their long-term goals. I get it. I'm in the same position. I have all these things in my to-do list that I wanna get done and I say, well, how am I gonna get it done? How am I gonna find the time? All the things you have to balance in everyday life. The best advice that I can give you and what I've recently started to do for myself is, first of all, the night before the next day, I say, okay, this is what I'm gonna do tomorrow. Or I get up in the morning and say, this is what I'm gonna do today. But I really am trying to do it the night before. So that way I have my short-term goals set up what I'm gonna do the next day within the next 24 hours. As far as the long-term goals, I try to black out time, sometime during the week or a day and a weekend to work on the long-term goals that I have for myself as well. The thing is, if you don't set time aside each week or each month to proceed, to accomplish, to get to the long-term goal, whatever it is that it happens to be for yourself, you're never gonna get there. All of a sudden it'll be 2018 Christmas, then it'll be 2019 and then it'll be 2020. And all of a sudden it's 24 months later and you say, wait a minute, I had this long-term goal to get this thing done and I haven't done anything. It's as if it's not even there. When you take steps and you take full-on real action and I'm not talking about spending hours each week because obviously we have other things we have to do. We have our regular everyday things we have to get done. When you start to work on or do anything at all and take actual steps, whether it's do the work, spend the time, spend the money, towards your long-term goals, you realize then that it's possible to achieve them and you start to feel like, oh my gosh, I'm actually gonna get there. I'm actually gonna get this thing done. I'm actually gonna be able to create this to make it happen. I'm also putting it out in the universe that you're gonna create this and make this happen for yourself, which is extremely important because then what happens is, as you take the steps, small baby steps, medium steps towards your long-term goals, you'll find out that the time shortens up. So say right now it's so far off. You don't do anything to the long-term goal. It seems so far off and you're keeping it far, far, far off. When you start to take the baby steps towards it, you'll find that the long-term goal then kind of comes towards you and you're bringing it towards you through the actions, through the effort, through the time, through the money and obviously by putting out to the universe to create it for yourself. So keep in mind your long-term goals. Don't forget it. Very important to think about coming into the end of the year 2018. Good luck everyone. Good luck with your short-term goals and your long-term goals. I hope you achieve them. Thanks everyone. Have a great day.