 Welcome back to another video, and today it is not my car where I start the vlog. It's this guy's car Lamborghini, whoa Is it the new one? Yeah, nice. Okay, cool. So here's what we're gonna do today We are driving to meet up with Nadim Nadim is at Barbell Brigade. That's really close to downtown And is that downtown by the way? I think so yeah arts district Okay, and arts district. Yeah, I think that's where it is anyways um so the video today The ultimate chest pump, so I'm not going for strength. I'm not going for you know muscle gain I'm not trying to lose fat today. All I care about is to get the biggest biggest pump Are you down? The pump is always important. It's the most important thing in my life. He's so slow. I want to make my vlogs faster And he's like you got to take time you honus. You're gonna take time so your people. Yeah, I'll kick a lot. See you there Targeted for like a massive pump, but we got that immediately we started with I lost count But it's so many reps. I think within three sets. We were over a hundred and twenty But we did like seven or eight sets Like I said, I don't know where we stopped because we were such I don't know We're so focused and into the workout that we just kept going and the same thing with the flies I just do it right now. I can feel it It felt really good and sometimes I think it's important that you just you know Shocker system shock your muscle because I haven't done like a crazy workout like that in a long time Now I'm craving protein. That's why I have one shake full alumus behind the camera and one shake for me We're gonna I don't know what you want to do 35 40 grams. Yeah, all right. Let's do Like the video that we did I Was not a bit of a drink on My first one for you. Okay, so you just told me you cannot drink it. What you're allergic, right? Sorry and pee protein. Okay, you can No protein shake for you so you can you can just drink to I drink to yeah, well anyways Thank you guys so much for watching. Please hit the subscribe button hit the notification Bell and leave a comment and like this video. I'll see you next time