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ARDHA MATSYENDRASANA (E) - yuna yoga (Graz, Austria)

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Uploaded on Feb 9, 2007

Ardha Matsyendrasana stimulates the digestive system as well as liver and kidneys, stretches the shoulders, the hips and the neck. It is a very refreshing posture. Half Lord of the Fishes Pose is an asana for new energy.

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