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Chris Hemsworth Workout - Thor Movie

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Published on May 8, 2011

Visit http://chrishemsworthworkout.com for more!

@KeeganLarson @PeterLang

A staple of Chris Hemsworth's workouts for Thor were non-traditional routines, meaning he used things like ropes, kettle bells, tires, medicine balls, etc. in addition to standard weight lifting.
By creating instability during a workout, you exercise muscles that would otherwise be left out by traditional weight lifting.

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