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Published on Jan 29, 2014
Yoga Basic Poses Sequence for Beginners. This sequences is designed for complete Beginners. This yoga asana workout help you to feel opening in many parts of Body and Renew your Energy. You can find all Categories of Yoga Posture in this Beginner Sequence- including Opening, Warm-Up, Standing, Standing Balancing, Core Strengthening, Back and Forward Bending, Twisting, Inversions and Relaxation poses. Adopt this Series in your daily asana Practice.