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"Eating with the Seasons: Summer" with Nishanga Bliss, MSTCM, L.Ac.

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Published on Jun 20, 2012

Hawthorn doctoral student Nishanga Bliss will teach us to eat with the seasons. Learn to nourish your optimal health by cooking and eating according to the seasons. Nishanga Bliss integrates the traditional wisdom of Chinese medicine with modern research to inspire you to choose appropriate foods and cooking styles for summertime, supporting balanced energy, emotions and cardiovascular health.




Nishanga Bliss, MSTCM, L.Ac. is an assistant professor of Traditional Chinese Medicine, acupuncturist, herbalist and author of Real Food All Year: Eating Seasonal Whole Foods for Optimal Health and All-Day Energy (New Harbinger, 2012). She grows, forages, sprouts, ferments, cooks, studies, teaches about and savors real food in Berkeley, California and blogs about it at http://www.gastronicity.blogspot.com.

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