 Hei ond, wrth gwrs, rwy'n dda'n gwybod gyda'r ydydd. Dyma'r ydych chi'n ei ddweud, dyma'n mynd i gael. Mae'r ddweud, ddych chi'n ddweud, dyma'n ddweud. Felly mae'n ddweud i gael y teimlo y bydd, ac mae'n ddweud i'r bell yw, felly mae'n ddweud i'r ddweud i'r ddweud o'r ddweud. Felly mae'n ddweud i'r ddweud, ddweud i'r ddweud i'r ddweud i'r ddweud i'r ddweud i'r live chat. O'r rhaid dynol ac mae'r ddau'r cyfnodd yn ymgyrchol ac mae'r ddau'r cyfnodd yn rhaid fawr, a chydweud yn cael ei gobeithio'r cyd-fawr, mae'r cyfnodd yn rhaid fawr. Siarwynd a'r cyfnodd yn cael ei ddau, siarwynd ymgyrchol a'n cofnodd yn gyfnodd. Dydych chi'n ddigonno'n gweithio'r cyfnodd? Mae'r cyfnodd yn cael ei ddau'r cyfnodd yn cael ei ddweud. i ffaisiwch i chi'n gwahanol i chi'n ymg westiol i'r cyffredinol, sy'n credu i wych yn fwyfodol i gwybod trwmau a myfyddoch chi. Felly mae'n gwahanol i chi am fwyfodol i'r lleol, ond mae'n dweud yma i chi, i gwybod i chi gael eu bodon. Felly mae'n gwysig, sech, a'r drwng, i dweud yma i chi'n dweud i chi'n gwybod i chi'n gwahanol i chi'n gwahanol. Felly mae'n gwahanol i chi'n gwahanol i chi'n gwahanol i chi arweithio'r ffordd. yr ydych chi ddechrau, ac yw'n gallu ei ddweud i ni i ni yn ymlaen o'r energau. Ond ydych chi'n dweud i ni o'r energau, rydych chi'n dod i'r chwarae, yn ymlaen, yn adrwyl, yn admaratio, yn ymlaen o'r ymwysgwyr. Yn ymlaen, felly mae'n hynny'n meddwl o'r ffordd o'r ffordd o'r ysbyt. Yn ymlaen, mae'n meddwl o'r ffordd o'r ffordd o'r ffordd o'r ymwysgwyr. gefnwys arwain o'r ysgolwch ar gyfer byddwyr. Felly, yn ôl i'r arsys iawn, byddwn yn gwneud i'r gwahan, yn ddau, yn ysgrifennu ac yn admaratio arall. Fy gyn nhw'n oedd ymddydd, mae'r gwaith yn ddwy'r, mae'r lle'r podent yn ei ddweudd yma. Dyna'r gwaith yn ymdill ac mae'r gwaith. Ac mae'r gwnaeth yn ei ddweudd mewn o'r ddweud, mae'r gwaith yn gwyfyd ac yn ymdillud. Maewn hyffordd ar gyfer y chyllid yn gwneud hwnnw i'r norm bellai. Ychydig ddadu symud yn gwneud hwnnw, y gallwn ni'n gweithio i'r gwrth ag i chi'n ddigwydd o'r amlwg ac yn adroddiad a'u amsbrun o'w cysyllt, jion, a'u amgarlau a ysgol comprehensive yw anhygiad. Mae'r ffordd neu'n angen yw mae'n angen i'r ysgol ceisio eich cwrdd i gwneud. Dyw wedi ceisio, mi'n angen i'r han cynnwysraeth regu Lord Gweithreifol. Just like you did earlier in the relationship, but of course the cycle repeats itself, however they are trying to make you feel, that's how they feel inside. Your happiness is a reminder of how miserable they feel, any positive emotion you feel will trigger them to reflect on their own negative emotions. They will then abuse and manipulate you in an attempt to project their intense negative emotions of hate, anger, envy and jealousy onto you. If you are not aware of emotional projection, you will assume that those are your feelings, but those feelings did not come from within you. The narcissist was feeling hatred or anger towards you, so then they had to abuse you in an attempt to make you hate them. They were feeling angry, so they had to provoke you to feel anger, they were feeling envious or jealous of you. So they will buy something with the sole purpose of making you envious of them, or they will triangulate you in an attempt to make you feel jealous. They make you feel as though you are not good enough or something is wrong with you, because that is exactly how they feel, but they cannot stand to look at themselves, so they project it onto you. They will do or say all kinds of things to make you believe that they think you are not good enough or something is wrong with you. If you look into the minds of these narcs, you will find that they hate themselves, and they are using you to express this hate. Anything negative you feel while being around a narcissist, just understand that this is simply their way of communicating their own self-hatred. When they try to project their negativity or distorted beliefs onto you, do not feed those thoughts. They already know that their negativity or distorted beliefs don't have any value. That's why they are trying to project it onto you. They don't want it either. They have so much negativity, so many distorted beliefs in their minds. It's overwhelming for them. So they try to dump it onto you. In the narcissist mind, you are either perfect or nothing, priceless or worthless. Normal people see things in colour, to them, everything is either black or white, good or bad, right or wrong. Everything is generalised and grouped. Even if it doesn't belong there, they will adjust their perception in their minds, so they can generalise or group whatever it is they are talking about. It makes them feel more comfortable to put everything in a group. It also fulfills their obsessive need for control. Pay attention to what the narcissist is saying to you or displaying to you. At some point you may have done something which made them feel hateful or angry towards you. Or you did something that made them feel envious or jealous towards you. They took this personally. Narcists do not self-reflect or look within themselves. They do not deal with their emotions and they can only hold them for a short time before they project them onto you. Because they do not self-reflect on these emotions, they can hold on to them for years. You may have done something that made the narcissist feel hatred, anger, envy or jealousy towards you many years ago. This could have been something you were not even aware of at the time. And because the narcissist does not self-reflect, you could talk to them many years later and they cannot help but to constantly project these emotions onto you. Now they are saying or doing whatever they can in an attempt to make you feel hate, anger, envy or jealousy towards them. You need to identify that these emotions do not belong to you. At some point something you said or did made the narcissist feel this way towards you. They never resolve this issue within them. And since narcissists do not really self-love, their only option is to project these emotions onto you. So you may be wondering why you cannot have a normal conversation with a narcissist. Why they are always bringing random things up or lying to you in an attempt to make you feel those emotions towards them. This is the reason why. Because they never dealt with the emotions that they once felt in the past. When you said or did something that made them feel hate, anger, envy or jealousy. And since they do not self-reflect or lock within themselves. This is all they know how to do now and it never ends. It created a program in their minds and the only way they can remove this program is by self-reflecting. Of course, narcissists do feel deeply ashamed of their toxic behaviour. But they do not want to self-reflect. It's too painful for them. Although they are shame-based individuals, they will do whatever they can to dodge the shame. They will deny any responsibility or accountability for their actions. They will shift the blame onto you and gaslight you into thinking that there is something wrong with you. They will discard you and disappear like you never existed. These are all attempts to dodge the shame they feel. You may have thought that they were doing all of this because you were not good enough or you did something wrong. But that's just what they want you to believe. They want you to believe it so that it can be more believable for them. But the truth is, all those times they use tactics such as denial, projection, blame-shifting and gaslighting. All those times they told you that you were not good enough or something is wrong with you. None of that had anything to do with you. They were just projecting their emotions onto you. Deep down they feel as though they are not good enough. They feel that something is wrong with them. They are very insecure and have an inferiority complex. As a coping or defence mechanism, they will say or do whatever they can to get you to feel the way that they do. So if they say something negative to you, don't take it personal. It has nothing to do with you and everything to do with them. They project that onto you because they find it too painful to self-reflect. If the narcissist is trying to make you feel hatred, anger, envy or jealousy towards them, it's because you said or did something at some point which made them feel that way. This could have been the other day or even if several months or years have passed. It doesn't matter because they will hold on to the way they felt during that moment. They do not self-reflect or try to resolve the issue. They do not self-loathe so that only other option is to project those emotions onto you. Do not trust what they are telling you. Do not trust what they are displaying to you. Everything they say or do has an agenda. It is designed to make you feel the way that they feel or the way that they once felt. The narcissist lives in this illusion where they believe that they are in control of us. But they don't realise that they are still unconsciously reacting to unresolved feelings from many years ago. And it doesn't matter how many years or decades go by. They will continue to react to those emotions they once experienced as a result of something you said or did. They will try to get you to feel the way that they feel. Not just once but again and again because they do not self-reflect so it never relieves the pain that they feel within. The narcissist never moves on. They can only create the illusion as though they have moved on. But deep down they are holding on to grudges and resentment, unresolved traumas and painful feelings. Which means that no matter how many years or decades go by. You will still have some level of control over their thoughts, feelings, actions and behaviours. Whether you like it or not, once you can identify the moment where they had learned these actions, behaviours, coping and defence mechanisms. It will all make a lot of sense. Some narcissist try to hide their true feelings towards you. If they are aware of narcissism and the psychology behind it. They may understand that by overtly displaying their tactics, especially projection to you. You will then pick up on it and realise the time and place where you had said or done something. And they learn that behaviour from you. The projection is really just a tactic which they use in an attempt to dodge the intense shame they feel every day. In almost everything they do and everything they say. Making you feel as though you are not good enough or as though there is something wrong with you. Discarding you as though you ain't shit. This is all an attempt to dodge the intense shame which will continue to grow within them. As they never learned how to deal with it. The very thought, feeling or person that they are so desperately trying to run away from. Is potentially what would help them to reflect on their feelings and then resolve them. Narciss are constantly on the run from the intense misery and shame they so endlessly feel all day every day. And this is why projection is one of their most used tactics. Narciss are self-absorbed and lack empathy. They only care about how they feel. They don't care about how you feel. And that is why they will project on to you. They don't feel much guilt or remorse for what they do. But the way of shame follows them throughout their lives. Which is why they are constantly hateful, envious and resentful towards you. They look at you and wonder how you can reflect on your own emotions. Rather than projecting them on to them. This makes them feel even more inferior. And gives them another feeling. For showing them everything that they are not. Showing them everything that they should be doing. But don't. Because they are too weak. And lack motivation. Everything that they do feel shameful of. They will then project on to you. When they were children they were told that they are not good enough. Or something is wrong with them. This has not happened to me. I don't know why. I don't know why. Or something is wrong with them. This has developed into their inner dialogue or inner critic. Now there is nothing you can say or do for them. Without them constantly being criticised by this inner dialogue. Which was developed in their childhood. They are preoccupied with their inner dialogue. To listen to anything you say. It overrides any empathy they would otherwise feel for you. This was programmed into their minds from their childhood. And it is designed to block or deny the very things. That they would need to remove the programming. You might be trying to have an open honest conversation with a narcissist. But this is not going to happen. Because their inner dialogue or inner critic. Is blocking this from taking place. All they can hear in their minds is that they are worthless. And insignificant. So they are going to respond to you. As though that's what you think. Or that's what you are saying to them. That's why they are so competitive. And it always seems like they are trying to prove something to you. As an emotionally healthy person. You should be able to identify with how the other person feels. You should be considerate of their feelings. And be able to demonstrate empathy. And some form of understanding. Narcys are locked in this programming. Which makes it almost impossible for them to feel empathy. Or consideration for you. I guess the only thing preventing them from doing this. Is the feeling of shame. Or fear of being judged. But shame is such a painful emotion. It is the lowest frequency on the emotional vibrational frequency chart. Many people have chose to kill. Rather than to face their shame. So the odds are 1000 to 1. Thank you for watching. I hope this video resonated with you. Please like, comment, share. And click the subscribe button. If you haven't subscribed yet. Talk to you soon.