 We're in Haywood Heath for today's fun run league event, which is the great well-stead five It's organized by Haywood Heath Harriers And we've got a small group of worthy Harriers today not a massive group and we're just going to enjoy ourselves It's really hot today, so it might be worth just taking it easy for the first couple of kilometers and not burning ourselves out I did do park run yesterday, so my legs are also a bit tired getting the excuses out the way quick But let's get going. I Would say it's an average turnout that sometimes you get like 400 runners at these events I've done this once before I can't remember anything about it, so let's just see how it goes All along we went. It's really well signed With blue and white tape. It's going to be three two one and a cowbell. I don't know why I'm so near the front This is not going to be pretty One kilometer done 428 for our first kilometer. Definitely undulating Thank you two kilometers in 450 for that kilometer Nine and a half minutes heart rate at 163 kilometer number three 503 Heart rate 166. I'm finding it hard to breathe. So I think I'm slowing down Whether I like it or not tremendous crowd support Okay, start of the second lap over four kilometers done now didn't notice the Clock turn over then, but I've definitely slowed down heart rate has gone down as well 162 kilometer five in 429 heart rate 165 So we're well into the second lap now Thank you over 6k in that last cable five minutes and one second So 2k to go heart rate 164 On the second lap these little inclines are absolute killers 175 minutes 15 seconds just over a kilometer to go I am pretty dead though. Thank you Big thanks to all the marshals there whom these events couldn't happen About 300 meters to go That is eight kilometers in 437 for that kilometer Overall 38 minutes 23 And here's the finish line I thought the finish line was 10 meters earlier than it was You can add a couple of seconds onto my time 39 33 I think I spied 44th place there Let's go get some water How was that for you then? Hard work, but it's finished well done ever. It's a bit warm Yeah, Martin. How is that? It's a bit horrible First half couldn't really run my own race because I was I got myself stuck Did you see on the list at the end to see where you came? 12 well done. Anyone? Where'd you come? It's 16 maybe I think 16, 8, 8, yeah top 10 Top 10 for Matt. Good job I think I was 44 But I didn't I only kind of spied it over my shoulder Where'd you come? Did you see where you came? I didn't see no One of the great things about being in a running club is you get to come and do events like this And we're very lucky here that we have the West Sussex Fun Run League to come and do It's not as competitive as the cross-country events. It's just a bit of fun That's why it's called the Fun Run League And on a day like today when it's really glorious It's just really nice to be part of a club and come and do a really social Fun event like this So if you ever decide to join a running club or if you are a member of a running club Get out there and do your club events. Enjoy them. Make the most of them And if you want to see the last Fun Run League event I did Click that link right there and we'll see you on the start line next time. Take care. Bye. Bye everyone