 Now, strategy number one, don't blame yourself even if you are layoff because mental health is a foundation for you to push yourself forward to learn your next job. First of all, let's understand the meaning of layoff. Layoff means that the company reduces the workforce of the employees, but it's independent of their performance, which means that when you are layoff has nothing to do with you being a good employee or bad employee, it's all about the economy, the recession, so you should be proud of yourself instead of getting depressed, feel like you don't worth it because the economy situation is totally out of control. What you can control is what you can focus on. If you like the content I made today, please make sure to like, share and subscribe for more tips. This is Dr. Nancy Lee from PMExcelerator.io. I'm going to see you next time. Bye guys.