 Hey guys, thanks for watching. I was a short one today. I'll see you next week in my Tai Chi on Sundays in Chico Meditation. It's Sunday Tai Chi with David Wong. Once again, we're gonna do a little warm up, some Chico exercises, breathing and movements. Then we're gonna do the 24 move form. You have questions? Put them in the comments. And so that was the warm up what you guys wanna learn. Do you guys like these Tai Chi sessions on Sundays? Yeah, I don't know why it's laggy, probably internet connection. I'm gonna show you how to do something very therapeutic with your dog, if you have a dog. So in Tai Chi there's a practice called Tai Chi walking. So you can do Tai Chi walking with your dog like this. So that's Tai Chi walking, going forwards and backwards. You also do Bagua walking. So you have a point in the center. Usually you walk around the tree, just walk around anything. All right, so that's my Tai Chi Sundays, the Chico Meditation, David Wong and Moko. And you guys enjoyed the session. And if you wanted to join me, I'm doing Tuesday nights workouts, doing JKD, Wing Chun and boxing, doing heavy bag and basically doing aerobics, punching, training, or getting in shape and losing weight and technique. So join me on Tuesday nights for that. And see you next week Sunday for Tai Chi, a good one. Use the chi and prosper. Hey guys, so that was the warm up. Now it's time for the 24 move form. Hey guys, thanks for watching. So that was the Qigong Tai Chi warm up sequence and Tai Chi form. So if you want to learn more, just ask in the comments, give me your questions, your comments, suggestions that you want to see and use the chi and prosper. I'll see you next time.