 Hello, welcome to Combined Wing Chun. I'm Sui Fu David. Welcome to Wing Chun Dummy Training Techniques, also called Mok Yan Zhong in Chinese. In this video series, you're going to see 116 Wing Chun Wind Dummy Training Techniques, 116 moves from Yip Man's Wind Dummy Form. I'm going to show you each move step by step with the action cam, so you have the best way to learn the Wing Chun Form at home. Make sure you subscribe and click the bell for notifications, so you don't miss a single lesson in this series. Here we go. Welcome to Wing Chun Wind Dummy Training Part 2. We're going to cover the Section 2 of the Wing Chun Dummy Form by Yip Man's 116 Move Wing Chun Dummy Form. So we've got up to move number 10, I think, on the first section, and now we're going to start to move the moves in the second section. So just for review, it's the first section, 1, 2, 3, 4, 10. So those are the 10 moves of the first section. Now the second part starts very similar. Now we have our right hand in front. We're going to now just move... Same thing, we're going to raise it up just like the first part, but now we're using the right hand. And now we're going to reach out and grapple the back of the neck. And then now we're going to grab this arm here, sink down with our elbow, sink down the elbow, sink down with your elbow here, flip to the bong sao, move sao. Okay, at the same time we're going to shift and then we're going to step over to the right corner here, shift, tan sao. So it's just the reverse of what we did. And then we're going to go step to the middle with our foot there, with the gong sao. Take a tiny step with the low bong sao, high tan sao. Take a step again to the corner, let you go here, flip, do the tan sao and bai joe. And then we're going to do step back to the middle with gong sao. Then pivot to the center, we've got a cup sao and a gong sao again. And then we've got another cup sao, cup sao with the right and then it might bowl bai joe and then reset to the middle. So that is the sequence. And we're going to cover step by step how to do each one. Let's just cover the footwork. So we're going to our ee di kinyo ma, or a stance, I call it, hands out here. And let's just do the footwork. So we're going to move number one, either the same, the number two pivot, the three, stay the same, the fourth step, step and pivot. Okay, tiny step, step, pivot, step back to the middle, get together, and then finally move like that. So once again, maybe be together, pointing into a triangle, then we move number two, pivot, move the three, stay like this, number four, like that, move number five, move number six, tiny step, move number seven, move number eight, move number nine, move number ten. So those are moves, I hope you can see my feet. Let's just do it one more time. I'm going to see my feet here. Put my hand behind my back so I can see clearly. Number one, two, and three, five, six, seven, eight, nine, and ten. Okay, so that's how the foot works. So let's see how the hands work. Let's just move, do move one and two. Okay, hands move one and two. It is, so once again, one, two, two. So for one, I'm just raising my hands, reaching out to the dummy. I'm not actually punching, I'm just reaching out to the dummy, and this angle of my hand is meeting the arm. That's all I was doing. That's the first thing. Okay, so I'm not going out, I'm not going out to hit it, I'm just reaching out and then I just have to collide my forearm, this triangle the side of the triangle onto the forearm. Next move is I slide this one straight behind the dummy and then this one that ended up here comes down and grabs. Okay, so left hand goes out and grab, make sure that keep the elbow touching the dummy arm here. Second, the right hand is going to come from here to grab, here, grab, here, grab, keep, grab, so left hand out, right hand here, grab, here, grab. Okay, here you combine them two together, that'll be out, grab. So right hand's in front, it's going to come out and grab. Right hand was in front. So if you combine it with the footwork, it's going to be one, two. Notice that I shoot it. So it's one, my feet are going to go one, two. So now both feet are pointing diagonally this way. So when I go one, when I do that reach out, when I do two, that's when I, that's when I get it. Okay, just make it simpler. I'm just going to go one, two, three, that's the simplified version. So reach out one, two, get into this position, you have to grab back here, you grab here and three is when you pivot and sink. Just a simple line. One, two, three. One, two, three. Okay, so when I'm pivoting I'm sinking my elbow down on this dummy arm here and I'm sinking and then sinking my elbow down on this dummy arm here. Okay, so one, two, three. Okay, so technically it should be two moves, not three, but to simplify, we're simplifying it and making the three step. In reality it should be like this. One, two. So you do the grabbing and once you grab you sink at the same time, and then at the same time. Okay, let's continue. So we have one, two. One, two, that's with the hands. One, two. So it's one, you reach out to the center, two, you slide this from the inside of the arm, reach out to the back or the side of the dummy. This one is here, it goes down to here to grab and once you get into position you will grab and then sink your body. Okay, so two will be out. Two will be out. Sink. Out. Sink. Out. Sink. Okay, and then two and then I'll show you the feet of it. One, two. So in this position you're in your 70-30 stance. So you've got 70% of your weight is on your left foot and then 30% of your weight is on your right foot. Both of your feet are pointed diagonally this way. Some people like to go exactly 45 degrees. That's up to personal preference. You don't have to go exactly 45 degrees. I kind of go in between like 30 degrees or so. Okay, so some people say oh you have to be 45 degrees but I find that it's actually not good on your knees. So I go about less than 45. I go something like 25 to 30 degrees. Same thing when I do the pivoting. Some people say you have to go exactly 45 degrees but I find that it's more comfortable for me if I do like a 30 degrees. So you decide which one you like, how much degrees you want to use but I don't go further than 45. 45 would be the maximum. Okay, so between 25 to 45 that was the maximum of the pivoting. And so together with the feet will be one, two. So as we do the two with the hands you're going to do the pivoting at the same time and sink your hips down. So that's the step one and two. One, two. So that's step one and two in the wooden dummy form in the second section. And come back in the next video, next lesson we'll show you the next steps. If you like this lesson make sure you click the like button and share it with your friends. And also subscribe and click the notification bell for all the latest lessons that are coming up. If you want to continue your training just click the next video to keep watching.