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Yoga Exercises : Restorative Yoga Training

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Uploaded on Mar 7, 2011

Restorative yoga training restores, relaxes and renews the body to speed healing and restore serenity. Learn this restful technique from an expert in this free video on yoga exercises.

Expert: Tara Blackburn
Contact: www.wilmingtonyogacenter.com
Bio: Tara Blackburn has worked as a certified yoga instructor for several years. She teaches classes for all ages at the Wilmington Yoga Center in Wilmington, North Carolina.
Filmmaker: Reel Media LLC

Series Description: Yoga exercises help you find inner peace even as they improve your physical strength and health. Learn how to perform basic postures, work with a yoga ball, and even introduce kids to yoga in this free video series from a professional instructor.

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