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Published on Aug 8, 2010
Define your arms and spark your practice as you master Isolations. Gabriella runs through the basics of mastering this simple yet masterful move.
"Isolations" are the focus for this months free spin. This wonderful trick will bring an entirely new element into your Hoopnotica practice that is captivating to watch.
Challenging to both strength and coordination, Isolations will allow you to "float" your hoop mid air, all while giving a killer workout to your arms and shoulders.
This move is best practiced with a lightweight performance hoop, such as the one we sell in our Hoopnotica store, and it just happens to be on sale! Grab yours now before the price goes back up! Any hoop heavier than this will simply be too cumbersome to learn with.