 First question. Okay. I keep seeing all over social media that there are three types of people. Anxious, avoidant, and secure. Those are the three types of people? Apparently this comes from our childhood and dictates everything we do. I don't love that. I have friends that swear by it and label everyone we encounter, but are these labels really healthy? Here's some free therapy. I don't love it. You know how I feel about attachment stuff. Being too willy-nilly. I think the reason why people are so obsessed with it and so attached to it, I mean, I have a number of theories, but I think first off, as humans, we want things to look a certain way, fit into a box, be neat and tidy, be very black and white. As humans, we don't like taking accountability. We don't like actually looking in the mirror and making it about us. With a lot of the single clients that I have, it's like, I just keep dating boys, right? Like everyone I date is just like completely avoidant and why do I keep attracting the same guy who like we go out for like four to six weeks and then he ghosts me, right? And what we talk about a lot and what I really suggest people do is pay attention to how you're feeling in your body around this person. If we go back a little bit from the beginning, there was always a sense of anxiety. There was always a like holding my breath until he finally calls in them, right? Like now I can relax. And that's really important information for us to tune in a little bit earlier. And it's not like those red flags, those things that come up in my body means like, cut it off, it's a wrap. Maybe I speak to that and say, I got to be honest, like I just sometimes have a little bit of a tough time reading where you're out with this. It feels a little hot, a little cold. And it's a lot of times we want to like get there. We want to like, no, is this a thing or not? I don't want to waste my time here, but what is wasting our time, right? I think sometimes we just want to move a little bit too quickly nowadays, where I think there's beauty in allowing ourselves to build a little bit more security in our attachments over time. And also it's not our romantic partner's responsibility to heal our attachment style. Like when we're seeking that other person to help heal us, we're seeking them to help reparent us. And ooh boy, you and I talk about this all the time, but what a recipe for loss of desire. What do you always say? I can wanna... I can wanna be your mom or I can wanna have sex with you, but I can't do both. And I think we live in a society that makes our romantic relationships sort of the holy grail, and this should be our everything. And feeling like one person is supposed to be my everything, my secure attachment, my confidant, my therapist, my emotional support, all the things, it's just putting too much pressure on our romantic relationships anyway. And also too, one of the things you and I talk about a lot is how we've become as a society really obsessed with attachment styles, period, right? Like we wanna view everything to the lens of attachment, whether that's interpersonal relationship, romantic relationships, parenting, right? And to a certain extent, we've kinda swung the pendulum so far over that we're not taking into account a lot of other factors. We're putting way too much emphasis on this one thing. It's fluid anyway, right? And so putting all your eggs in one basket can actually be more hurtful than helpful sometimes.