Learning from Experts Outside of Your Discipline (Frank DiMeo) - Gym Chat #262





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Streamed live on Nov 3, 2014

In this week's Gym Chat I'll be meeting with Underground Strength Coach Frank DiMeo to discuss the importance of learning from other experts outside of your own discipline or area of expertise.

Often strength and fitness professionals (and even athletes) will tend to focus only on their specific niche or discipline, and may hesitate to look to other experts when expanding their skill-set beyond their current experience or expertise. 

But if you want to grow as an expert in your field, or become a better athlete, it is important to look to other experts who have more experience in the specific area you want to develop skills or abilities with. This not only serves you but also your clients.

Frank has completed the following Training Certifications:

Underground Strength Coach Level-1, CrossFit Level-1, CrossFit KettlebellLevel-1, NSCA-CPT, USAW Club Coach, Battling Ropes Level-1

Dave Schmitz Reactive Resistance Band Workshop
Mike Mahler Level-1 Kettlebell Seminar
Kettlbell Concepts Level-1 Seminar
Tom Mitchell Strongman Basics

He is a former SSG with U.S. Army Paratroopers, with over 25 years of martial arts experience. Frank also pioneered a  full-contact fight club in 1974. Basically this guy is an official Bad-Ass!

His goal is to provide the most effective training possible drawing from his own experience and that of other dedicated trainers/ coaches.

Find out more about Frank DiMeo on his websites at:


And on his blog at: http://coachfrankdimeo.com/Dewussifie...

Also check out Frank DiMeo on his Facebook page here: 

He will also be part of a 3 Day Training Camp called Strength Journey 2015... want in on it? Learn more at:


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