 So you're watching this video because you're wondering does teeth waning destroy the enamel you can do a search online You will see articles that say yes, and you will see articles that say no Let me explain this a little bit to you So I've been in the dental profession since 2005 so a while now teeth waning does not destroy your enamel That's the short answer But too much of a good thing or too much of anything can be a bad thing So let me explain that a little bit to you if you're going to whiten the teeth every day that isn't necessary and you're probably causing undue harm on the enamel because Chemicals peroxides are chemicals you guys. How do you think it whines the teeth? It goes deep into the enamel to whiten the teeth to change the shade So do you think that's done naturally? No, it's a chemical But if you're following the advice by your teeth waning technician or dental professional They will tell you what is safe for you. Some of us have thinner enamel So maybe getting their teeth waned once every six months or maybe even once a year is best for them Or with thicker enamel you might be okay to do it once every three months But for an example, I would never do professional whitening once a month with professionally strength peroxides There are different peroxides that you can get and take home whitening kits That are less of a percentage that you could use more often because it's less of a percentage And less of a taxing on the enamel basically, right? So make sure to follow the advice by your dental professional or teeth waning technician What I also suggest to all of my clients is I want you to use a toothpaste that does help to strengthen the enamel If you have cold sensitive teeth even a little bit. There are other toothpaste for cold sensitive teeth So it really does depend on your mouth and your teeth. I hope this helps you guys comment below if any questions I personally whiten my teeth often at least professionally once every six months. I do it myself And at least once a month, maybe even once every two months my my at-home whitening kit I do it. So and I've been doing that. Oh my goodness. I want to say for 10 years at least and my teeth are fine There has never been any issues showing up on x-rays and no dentist has ever said. Oh my god What are you doing to your teeth? So It is safe within reason you guys. So again, let me know if any questions Click like if you like this video. Thank you for watching and I'll see you in the next one