 I think probably a summary of what I said earlier was to kind of find yourself, you feel out of control, so find something you can control. And just to kind of give yourself a foundation, take some time to reflect on where you are, what you are good at, and if what that might look like if you didn't have that person persecuting you, you know, and then that opens up your possibility of maybe, you know, can I change something here, or can I change by going somewhere else? Don't give up, really. Get some support around you, you're not in it on your own, and have hope. You can keep going, that's the main thing I think.