Loading...

Box and 1 Basketball Zone Defense Tutorial

11,672 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Aug 18, 2012

How to run a Box and 1 Basketball Zone Defence. If the other team has one good player here is the play you will need. Basically in this zone defense you will have 4 players in a box around the key guard their own corner of the key. Then you will have a single player guarding the opponents best player.

For more Basketball plays, drills, articles and jump training check out:
http://www.alsbballtraining.ca

  • Category

  • License

    • Standard YouTube License

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...