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Ashiem Weighted Pull-ups +70 x 6 & Savickas Press 135 x 3 and Kanishk Deadlifts 305 x 3 x 2 - M33 W2

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Published on May 3, 2011

Ground Up Strength: http://www.gustrength.com/

Ashiem:

Weighted Pull-ups
+70 x 6
+70 x 4
+70 x 3
+80 x 2

Savickas Press
135 x ???
135 x 3

Kanishk:

Deadlifts
305 x 3
305 x 3
255 x 4
255 x 4

Ground Up Strength: http://www.gustrength.com/

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