 What is the most used turn in the game? It's this one, the outside hook turn. It helps players to turn and protect the ball. Place your standing foot to the outside of the ball. When the ball's in line with your standing foot, bring the other foot round and use the outside of the foot to hook the ball back in the opposite direction. Keep low and with bent knees to help you accelerate quickly in the opposite direction. Practice this turn until you're ready to take the challenge.