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Natural Solutions for Mild-to-Moderate Depression

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Published on Aug 3, 2012

Visit http://www.pharmaca.com to learn more about Dr. Tori Hudson, ND, and the supplements she recommends to for mild-to-moderate depression. Here, she talks about St. John's wort, one of the most well researched natural solutions for depression, SAMe, 5-HTP and B vitamins, including folic acid, a deficiency of which can cause depression. She also talks about different ways to treat depression that stems from hormonal imbalance or menopause.

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