 I'm a psychologist, I was a therapist, I started a food company, it's an organic whole food company and it was all part of my healing journey because I had been ill and food was the source of my illness and it took me a long time to figure that out and it's so healing for me to get my hands in the dirt. It's so amazing to see something that can feed me and feed so many people come from nothing you know I mean it that's what it looks like I mean I just have this dirt for me it's a way I mean this garden is incredible I had my first harvest last year and I had so much food I haven't had a garden in a really long time I used to do that in California but this is a whole new world and I gave away so much food and it was so fun and now I'm planning you know it's the dead of winter and so I'm buying seeds and planting and planning for the spring but just it just the bounty reminds me of how much Mother Earth loves us not just it's an act of love to be growing food and to you know it's so healing but it's also a reminder of how much we are loved and how connected we all are I mean this is it's it's our connection to the earth it's our connection to our bodies it's a reminder of our our connection to all of life and and we're just so disconnected as a species and it's so simple and beautiful and sweaty you know it's sometimes hard work but it's just it just makes me feel so much more alive. Hudson Valley Seed Library it's this guy just lives up the street and they've just opened up there they're huge now I mean I know people all over the country he started out as a seed library to just exchange and now he's it's this huge business and it's all organic and they have land where they grow a lot and harvest seeds from that but also get this kinds of the different varieties that work in this area and other areas so it's an amazing business and yeah Hudson Valley Seed Company it's very cool I mean my life has been one of activism in the sense of healing and going deep and raising consciousness in everything that I do and and now this is just an extension of that it's it's practicing what I preach yet again but but also yeah an example for there isn't anything more radical to do than love your body and love your soul and love the planet and and remember how to do that because a lot of people don't know how to do that