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SMR - The Trigger Wheel - Forearms, Neck, Product Review

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Published on Mar 12, 2012

See this blog for more details: http://wp.me/p1QAOH-dN

and pick one up at: http://fitnesstown.ca/All_Departments...

For more info about self myofascial release, see these blogs or watch the playlist on my channel that contains over 2hours of instruction.
SMR1 (Complete product market review): http://wp.me/p1QAOH-6m
SMR2 (Complete how to, why to): http://wp.me/p1QAOH-8w

For further info see www.adriancrowe.com or my blog home is www.adriancrowe.wordpress.com

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