Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Aug 19, 2015
This type of exercises is fantastic to help with the lack of cervical lordosis . We tend to have a reducing effect on our cervical lordosis as time passes due to the way we work and have postural habits. Try to do these exercises probably 3 times a week to help with cervical lordosis.