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Yoga Class for Athletes: A 60-Minute, All Levels Class

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Uploaded on Sep 7, 2011

http://www.doyogawithme.com/yoga_classes. Join Michelle in this all-levels yoga class where she takes you through a series of highly effective strengthening and stretching exercises that are key to the demands of an elite athlete, no matter what sport you are involved in. This class may be what you're missing in your training regime!

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