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Leading Light - Fun, Inspiration and Self Expression for Social Anxiety Sufferers

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Uploaded on Mar 26, 2009

http://www.leadinglight.org.uk
Leading Light is a series of one day events that will help boost self esteem, promote confidence and overcome shyness and anxiety. http://www.leadinglight.org.uk

Many people experience different forms of anxiety in social situations, from fears of public speaking to dread of meeting new people, job interviews, dating, speaking on the phone, meetings at work, or worrying about showing physical signs of nervousness. In fact, around 13 people in 100 feel socially anxious and don't know that it's highly treatable. If this is inhibiting you in your own life, you're not alone and help is at hand. What most people don't realize is that it's highly treatable and clinical studies have proven several therapeutic techniques to be successful in overcoming the problem long term.

Each workshop will provide you with an overview of the technique, how it works, what's involved and what the success rates are.

You'll be left with a practical understanding of each therapy and enough information to make a choice about what's right for you.

Leading Light is not for profit and has been coordinated by previous sufferers. http://www.leadinglight.org.uk

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