This is my Personal Growth Process which talks you through each step, this relates to any issue whether you're still living with a drinker or not. The impact of being affected by a drinker can go into adult life.
► ABOUT JO
Jo helps families of alcoholics that want to find peace, freedom and confidence as well as discovering who they really are. For many they've lost their identity and Jo's here to help them get it back.
Helping others like Jo is a passion, she knows exactly how it feels to be affected by someone's drinking, as the adult child of an alcoholic Jo's spent years working through the impact it had on her life. Now she knows what life can really be like and she doesn't want others to exist, but experience all that life can be.
Jo supports them in rebuilding their lives so they feel safe, valued and heard. One thing that people commonly experience is overthinking and anxiousness so one thing Jo does is help them to embrace the concept of letting go which really helps them relax and open up to new ways of doing and being. Using practical tools Jo works to help them change their perspectives, let go of the past, giving them permission to feel instead of denying it, and embrace the possibilities of the future.
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Get free access to my monthly update, full of tips, tools and stories
If you're a professional looking for updates around alcohol, research and how best to support those affected, join my monthly update here: http://eepurl.com/dBU8Dr
If you're an individual wanting support, tips about coping with life and more then join my monthly update here: http://bit.ly/jhupdate
► SOCIAL MEDIA
Instagram | https://www.instagram.com/johuey_acoa
Twitter | https://twitter.com/Joanne_Huey
Join my "Change Your Mind" closed Facebook group with people just like you, they've experienced someone's alcohol misuse and struggle with the same things you do!
It's a closed group so just search "Change Your Mind" and it will come up. Look forward to seeing you there!
To book Jo as an speaker or trainer: email@example.com
You can see a sample of Jo's "Depths of Alcoholism" talk here:
"Brilliant Presentation, I thought I knew, but I really didn't know what it was like for children growing up with alcoholism, AT ALL!!" Social Workers, Southampton Solent University, UK
► BESPOKE RESOURCES
Supporting Families of Alcoholics Brochure
Jo together with her sister (in recovery) created a useful brochure to help families struggling with a loved one's alcoholism. They know what it's like and how you feel so take a look at the sample and sign up for the full copy. You'll get answers to your questions and help you make sense of what the drinker is going through and why they do what they do.
Get your copy here: bit.ly/famalcoholsample
Jo and her sister Paula have started up a podcast called "Two Roads Travelled". It's available on Anchor, Google, Spotify, iTunes and others.
The podcast is about alcohol misuse and the impact on families. It also looks at the wider social issues, everything is up for debate and nothing is out of the conversation. Sometimes tackling sensitive issues, but always with the intention of learning and educating.
Find out more about the podcast here: https://www.johuey.co.uk/two-roads-tr...
"Transition" is my auto-biography/self-help book. I wrote this to help others like me feel understood and connected, to educate people that have no idea about the impact and provide practical tips to make changes.
You can get a copy on Amazon here: http://bit.ly/JHtransition
Also available on Kindle
5.0 out of 5 stars "A great read.. couldn't put this book down.."
5.0 out of 5 stars "An Amazing, Open and Honest Read! Would Be So Helpful To Others In Similar Position"
Dealing with anger eBook - this is my eBook that looks at your anger, where it comes from and what to do about it. You can get your free
copy here: http://bit.ly/coaletgoofanger
3 ways to deal with the mistrust of a drinker - PDF
The drinker lies, they manipulate and do things they wouldn't normally do if they weren't drinking. As a family member, how do you cope with that? It's hard but no impossible. Jo shares 3 ways for you to deal with the mistrust of a drinker.
Sign up and get your copy now: http://bit.ly/mistrustofadrinker