 A lot of times in life, we tend to focus on the exterior to determine our happiness. And the thing is, is like it's not our fault. It's just the way that we've been conditioned. It's the way that society runs. We say, oh, we'll be happy when we get that job or that house or that relationship or that money or fill in the freaking blank. And so we focus so freaking hard on those things that we actually give our power away to them. Everything that determines our life and our happiness is out of our control. The second that you start to understand and focus on yourself and that that will affect all areas of your life, you start to regain your power. And this is otherwise known as your self-concept. The way that you view yourself in every situation and every relationship and every scenario.