 Wake up and stop drinking alcohol! It's time. You've been thinking about this for a long time. It is time to start now. My name is James Swannick from the Alcohol Freedom Formula. I've helped more than 20,000 people across the world quit drinking. There's some free resources for you down below. Wake up. It's a brand new day of energy and clarity and focus and amazing relationships. That's what happens when you choose alcohol freedom. You don't need to be an alcoholic to have alcohol disrupt your life. You don't need to be an alcoholic for your life to spiral out of control. Sometimes it can be this silent destruction that just every week or every month and every year you have these seemingly innocent glasses of wine, the seemingly innocent beer at the end of the night and now all of a sudden the toxins in your body are going to work, disrupting your sleep. You're waking up tired, irritable, foggy. Sometimes it takes a couple of days to recover and you don't need to be going out having a huge big night out on the town. All it takes is just a couple of drinks and before you know it, you're playing catch up the rest of the week. Wake up. Do you know that society is in on this whole matrix? I call them smiling assassins. People are out there smiling at you as they offer you these drinks. Have some alcohol. Would you like a wine? Hey, come over for a few drinks. It's time for you to see that this poison that you are drinking is holding you back. Now, what are some of the benefits you get when you choose the alcohol-free lifestyle? For me, I quit drinking in 2010. I wasn't an alcoholic. The kind of guy that would drink a two or three glasses of wine some nights, a couple of beers. On the weekends, I might drink a little bit more. Definitely not an alcoholic, not getting drunk or anything, but consistently drinking what society would deem to be just a normal amount of alcohol. And I woke up and when I woke up, I realized, wow, alcohol is really holding me back. It's affecting my sleep. I've put on about 25 pounds. I look tired. My skin is weathered. My skin is dry. I'm irritable. I'm cranky. I'm not achieving my dreams. I'm just stuck in this constant state of mediocrity. But when I finally went 30 days without alcohol just to start, and I loved it so much because I lost 13 pounds and because my skin got better, I had more productivity and energy and clarity. I got my dream job, hosting sports center on ESPN and later creating a business. I realized that all those years it was the alcohol that was keeping me down, playing small. But then when I went alcohol free, I lost 25 pounds in total over the course of a year. I started going to the gym. I ran a half marathon. I started that business. First of all, I got my dream job at ESPN. Then I started a business, the 30 day no alcohol challenge, which has now helped tens of thousands of people around the world quit drinking. I later started Project 90, which is a program to help entrepreneurs and business owners quit drinking for 90 days. I started a sleep company, Swanwick Sleep, with a pair of blue light blocking glasses that we sell with the orange lenses. We've now helped 100,000 people sleep better because of those things. All of these amazing things happened in my life because I chose to go alcohol free. Wake up. It is a brand new day. You can sleep better, feel better, smile more, be more present, be a great role model for your kids. Take that vacation, earn more money, save more money. Just wake up and go, yeah, I feel the way nature intended me to feel. It doesn't mean you have to be walking down the street, skipping, singing Zippity-Doo-Dah, Zippity-Day. But it sure as hell doesn't mean you're walking down the street going, why don't I feel good? I don't understand. I've got everything that society says that I should have and I just don't feel happy. Why? Chances are the alcohol is keeping you down. Alcohol is a depressant, it's a toxin, it's a poison. And yet society celebrates this toxin and this poison as if it's just normal. Wake up. Escape the Matrix. There are some free resources down below. Click on them. Get started. Learn how to quit drinking using my methodology. Like this video, share it with someone who you think might benefit from this. And wake up because on the other side it is a beautiful new day.