Loading...

Basic Focus Mitt Drill - the 8 Count

319,990 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jul 29, 2014

A basic focus mitt drill we use at Raja Academy Muay Thai in Greenville, SC. It teaches how strike and move fluidly and avoid being pinned down in one place.

My Blog - http://www.uncagedfighter.com/

Our Gym - http://rajamartialarts.com/

Coach Hafez - https://www.facebook.com/hafez.hakim?...

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...