 This study assessed the consumption of fruits and vegetables by young people in relation to their nutritional intake. The results showed that body mass deficiency was present in 8.4% of respondents, while 14% of them were classified as being overweight or obese. Additionally, only 46.3% of the surveyed adolescents reported consuming fruits multiple times per day, with this number being higher among girls, 49.4%, than boys, 40.4%. These findings suggest that there is a need to improve knowledge of healthy eating habits in order to reduce the risk of developing diseases of civilization. This article was authored by Magdalena Zaliska, Magdalena Zakhevska, Mateusz Zakhevski, and others.