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Veganism 101: Vegan Nutrition Vs Animal Agriculture Spin

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Published on May 25, 2008

Find out how easy it is to get essential nutrients such as Iron, Calcium, Zinc and B12 into your vegan diet. See the below links for more detailed information:

Calcium: http://www.vrg.org/nutrition/calcium.htm
Iron: http://www.vrg.org/nutrition/iron.htm
Zinc: http://www.vegsoc.org/info/zinc.html
B12: http://www.vrg.org/nutrition/b12.htm

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