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Muscle-Up

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Uploaded on Jan 20, 2011

http://www.americanparkour.com http://www.youtube.com/americanparkour

Parkour & Freerunning Visual Dictionary is a series of simple, easy to follow representations of common parkour and freerunning movements. While not a tutorial, the dictionary entries provide a visual definition of the terms. http://www.americanparkour.com/dictio...

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