 For the insertion, it was really basically about an hour insert to where we were getting dropped off. They're able to pull their bow right up to, you know, a rocky shoreline or wherever and they have a ramp out in front that you can drop out and it's just big enough for you to be able to fit, you know, a guy with his full pack out and you can step right off of that front bow onto where you're going and be able to conduct from there. We were inserted about the CB90s so they dropped us off and we made almost a 16 to 20 kilometer insert. Definitely some harsh terrain out here that really is a gut check and it's a good one though that I feel like a lot of guys will benefit just getting to experience this place. One beautiful country but it'll break you off the best. I would say definitely if we get an opportunity to come back here and do more training in this area it would be super beneficial for us.