 I remember I was in grade 8 and I was playing on my grade 8 team and then the coach from the grade 9 team asked me to play with them so I played with them as well and then the grade 10 team and then senior teams that fund an academic side, I mean poly-sized so I was kind of like we're better to study at them in the capital and I knew it would give me some interesting internship opportunities during the summer. It was nice going into this team because it really is like a family like a lot of the different girls who are from Ottawa their families took me in. I think the first half of the season is rough it's when we get we get forced into adversity so that the second half is easier we have to lean on each other and it brings us closer together so that when we come back in January everyone's feeling a bit better a bit happier you still have that closeness that you felt during the hard time and I think from basketball we learned that a couple years of hard work is really worth in the end like we have a year of hard work in practice but championship means it's all worth in the end. It's just kind of like all the hard work pays off you know.