 It's to the best of our knowledge. I'm Ann Strainchamps What's the last dream you can remember having and did you do anything with it after you woke up? Admittedly most dreams are so strange. They're hard to remember You don't know what it means and you don't know what's gonna happen Which is so bizarre considering that they're coming from inside your own head But we ignore dream life at our peril We are wake centric It's similar to ethnocentrism. We believe that waking is the gold standard for consciousness. We devalue sleep and dreams So maybe it's time to revive your dream life If you'd like to be more creative more self-aware more vividly alive The answer just might be in your dreams