 Yn y cwestiynau, yw'n mynd i'w ceisio'n mynd i'w cysylltu i'w telfydd y nazistig? Ieithi'n mynd i'w telfydd y nazistig? Y nazistig yw nid i'w telfydd yma o'r telfydd ni o'r telfydd. Ond wedi meddwl i'w telfydd hynny, wedi'u ddefnyddio'r argyflwyd yn y barod yma, yw'r dynnu cael ysgolwyd. mae'r rhigraffau, ymddiannidol, ymddiannidol, ymddiannidol, mae'r sain, ymddiannidol yn ymddiannig, ymddiannig? Mae ymddiannidol yn llwydton i'r rhaglen? A gynnwys ymwneud yma eich gwneud frysgaf. On ddiddwn, maen nhw'n newidio'r theropiadau ofyn i'w hynny yn roi'r angen a nhw'n cael ei wneud bod niefyd i'n meddwl, yn cyfeidio'n llwytio, yn y garas. Mae'r amlun i'n dweud ddim. Rhaid i ddweud eich fwynt ddweud. Felly mae'r amlun i poder i hefyd i'r amlun i ddweud i ddweud i'r mwynd i'r ddweud. Mae'r amlun i'n ddweud i'r llunant. Mae'n ddechrau'n ddigwyddio! Rydw i ddim yn y meddwl. Mae'n ddweud i ddim, mae'n ddweud i'r meddwl. Mae gynnwch ddweud i ddweud. Felly, ysgolief an sizzfóa eich cyfeiriau First of all, it will be what we call a collapsed narcissism, a narcissism with all pervasive failure, failure that affected and infected every area of his life, and catastrophic failure, failure that cannot recover from, and that is called collapsed narcissism. The second thing is we would need from the very beginning to get rid of the notion that the aim of therapy is to restore the narcissism. It's not. It's to destroy the narcissism. The therapy is hostile. That's why I call it military boot camp. Therapy does not collaborate with the narcissist narcissism or with his hopes and wishes and dreams. Therapist is the narcissist enemy, absolute enemy. His aim is to destroy the narcissist. It's the only hope of rebuilding. So we need to get rid of this notion that a doctor listened until now everything went well. Last year I lost my wife, I lost my business, I lost my children, I lost my freedom, I lost my jaguar, and can you fix me so that I can get my jaguar children back? That needs to get rid of, gotten rid of very early in the therapy. I'm not here to fix the narcissist. I'm here to get rid of him. And then the third phase is a phase of reconstructing narcissists in a way that would make his life more functional and presumably more happy. The experience is much more happy. I mean, former clients are much more happy. They're much more happy because they're much more functional. And they don't need this huge amounts of energy because narcissism consumes enormous energy all the time. And suddenly all this energy is released and they can use it. It's like a huge Christmas gift they receive. What to do with this energy? It's like getting money, you know, a lot of money. You know what to do with it? Say, oh, I can travel in a yacht. I can, you know, garden, I can bake bread, whatever. It's energy. And so usually the narcissist finds himself after cold therapy in another life with other interests sometimes, other occupations or other activities. And definitely without all the narcissistic elements. For example, without activities whose only role and main function was narcissistic supply. Because narcissists dedicate like most of their activity to get supply. They don't really love what they're doing. They don't love it. And very often they feel that they are forced to do it. But without this activity they will not get supply. So they continue and continue. And so you get rid of these activities. Narcist can benefit a lot from cold therapy if he survives. It's a dangerous therapy for a narcissist. Not hiding it. But there's no other hope. Simply no other hope. And because a narcissist destroys first everyone around him and ultimately himself, then it must be done. When we treat, I used to be adviser to rehab centres around the world, Israel, United States. When we treat alcoholics, when we treat drug addicts, they go through similar processes. Very difficult phases. They want to die. The body reacts horribly. And some of them I was surprised for you. It's a well kept secret. Some of them die in rehab centres. So we're known for that only. But there's no hope except this. A narcissist in cold therapy needs to die. Must die. Or he cannot be reborn. And he will die anyhow. Even without cold therapy. And he will die much more horribly without cold therapy. So a rational choice is to attend cold therapy. Even with the risks, even with the pain, even with the horrible experience. It's a horrible experience. But it's a rational choice. Gwsonywch sŵepen sy'n lech, wrth gwrs, o'r magylnydd i'r magylnydd i'r lakorsag, sŵelma'r ychydig i'r fietadol, i'r ddechrau'r gwaith o'r mhacilisol. Gwsonywch sŵepen.