FITNESS FRIDAY with TERRY CREWS - Core Workout

Welcome to FITNESS FRIDAY with TERRY CREWS!

Today, Terry works out with celebrity trainer Latreal Mitchell! Planks and breakdancing moves are a great way to engage your core and strengthen your upper body! AND they can be done from home!

Thank you to Latreal Mitchell for this great workout - check her out at www.latrealmitchell.com, and stay tuned for more workout videos from Terry!

Read Terry's book MANHOOD, available on Amazon! http://amzn.to/1LNixKQ

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• Catégorie

  • Vie pratique et style

• Licence

  • Licence YouTube standard